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Dr Gotts No Flour No Sugartm Diet PDF, ePub eBook

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BOOK SUMMARY :

The name pretty much says it all dr gotts no flour no sugar diet is just that anything that has flour or sugar will be removed from your diet this approach is supposed to remove all the empty calories from your diet and allow you to replace those food items with healthier more nutrient rich itemsthe dr gott diet is better known as the no flour no sugar diet and it was created by peter gott a medical practitioner and health expert the goal with the program is to lose weight by cutting the calories you would normally get from eating foods that contain flour and sugar that might make you dr gotts no flour no sugar diet instructs followers to stop eating all types of flour and all forms of sugar this includes whole wheat flour molasses honey and any condiments like ketchup or salad dressing that contain sweeteners such as corn syrupdr gotts no flour no sugartm diet peter h gott grand central publishing jan 4 2008 cooking 208 pages 7 reviews no calorie counting no gram counting cheating is allowed its uncomplicated inexpensive a cinch to maintain and most of all a sensible guide to healthy eating that will help you lose weight fast and keep it off since every calorie counts for weight loss and optimal health dr gotts no flour no sugar diet resonates well in the dieting world dr gott has simplified the act of reducing calories by summarizing it in four words no flour no sugar but is it as easy as it sounds peter h gott is a

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