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power-smoothies

Power Smoothies PDF, ePub eBook

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BOOK SUMMARY :

Choosing fruits and veggies that are high in antioxidants is as easy as a b c antioxidants bright colors think sweet potatoes pumpkin and beets cooked for the best blending as well as berries cranberries blackberries raspberries blueberries and strawberries bright green spinach do you own a really good blender then its time you consider adding a power smoothie to your daily routine power smoothies are not your average banana strawberry concoctions instead the 6 protein smoothie recipes that keep you full all day we love an on the go breakfast but lets be honest it sucks when you slurp down a smoothie and find yourself starving a couple hours later enter a protein packed smoothieget power smoothie recipe from food network nutritional analysis per serving calories 277 calorie total fat 5 grams saturated fatadditionally i made a double batch of these smoothies later in the day i call them power smoothies because they are filled with some of my favorite super foods like apple spinach flax strawberries and banana

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